Secrets of the Healing Energy of Writing

writing heals Jul 08, 2019

Listen. At any given time, there is a woman out there with much life behind and ahead of her now. She has Wisdom to share, a story to tell. She may be looking at retirement; she needs to leave a soul-depleting job, she could be recovering or suffering a life-shaking shock, or a personal loss. Overwhelm may have muted the beautiful potential writer inside her.

Do you know someone like that?

In my years as a published author, broadcasting and marketing guru, and teacher, I discovered a subtle, yet powerful piece of the puzzle snaps into place the moment a woman realizes that not only can she contemplate and describe where she has been, but she can create where she is going just as surely! Here are just one of the secrets of writing you can share!

Assure her that ANYONE can step into the shoes of a writer and begin a healing journey, and for any reason. Suggest that she start at the beginning with a subject matter with which she is already intimately familiar- HERSELF!

For some of us, it is a long road from settling for "the way things seem to be," to soul-designing the way you want to live your life in the days ahead. Self-limiting beliefs play a part in that movie, it twists and turns, and we get lost, off track, neglect that which we long for most, yet there is always a pathway through!


Make a list of everything that is bugging you right now.

(I’ll wait.)

(Yes, you can include old woundings that keep showing up in your thoughts or as patterns in your life.)

(Waiting for those to surface.)

Well done!


  1. Begin at the end of your list looking backward (up) through all of your written words.
  2. Circle each word that catches your eye or pulls at your energy.
  3. With a different colored pen or pencil circle just three words off of the list of words you already circled earlier.
  4. Now, use those three words to write a short, made-up story, writing non-stop for 7 minutes.
  5. Keep doing that process with a different-color pen until you have written 7-minute stories with ALL of your circled words and you will have given voice to your Inner Writer. You will creatively raise the vibration (the good-feeling energy) of your emotions and the cells in your body!
  6. FINALLY: Breathe-in a clean, fresh breath of air and know, "There is ALWAYS more than what you SEEM to see!"

Mahalo and Much Aloha!


PS- Wanna learn more secrets? Come, write with us! Here are two pathways to ignite your writing and ignite your life- WEDNESDAYS or SUNDAYS!

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