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15 Ways to Nourish the Body, Mind, and Soul of a Writer!

What does a bunch of recipes have to do with writing? Memories=Senses=Nourishment for writers!

Taking a page from the past as well as from Mother Nature; some of the best things about the season of winter begin with warm and nostalgic aromas wafting from the kitchen. But Winter is also a time for going within, nurturing yourself, resting, dreaming, clearing stuff and emotions away, sorting photos, filling albums, doodling, napping, and enjoy good food!

Today, I am inspired to introduce you to some Yummy-Yet-Health-Conscious Food, and we'll finish off with a simple process to clear away the emotional glue which may still be hampering your wellbeing.


1. Pappa al Pomodoro (Tuscan bread soup)- First is Pappa al Pomodoro (Tuscan bread soup). I sometimes put cabbage and kale in mine, but you can add any veg you love. It’s a rich, tomatoey veg soup with the toasted bread added at the end, the hunks of bread make little dumplings." —

You can...

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